Redefining Happy Hour:

Connection that Nourishes Your Soul (not drains it)

A new kind of happy hour — where you leave calmer, lighter, and

truly connected.

Forget the hangovers, small talk, and Sunday regrets.

This is your space to sip on brain-boosting mocktails, spark meaningful conversations, and rediscover the power of genuine community.

Why This Matters

Science shows that when women gather in supportive spaces,

stress hormones drop, oxytocin rises, and our nervous systems finally exhale.


This isn’t fluff — it’s mental wellness in action.

Connection heals → feel seen, heard, and supported.

Storytelling strengthens → share your journey or simply listen and soak it in.

Creativity restores → hands-on activities or simple crafts to tap into your playful side.

Brain-boosting sips → mocktails designed to support mood, focus, and calm.

This is the “happy hour” your mind and body have been craving.

What to Expect

🍹 Mix & sip mocktails that fuel your brain

🗣 Engage in real conversations (no small talk zone!)

🎨 Creative activity or craft to spark joy (optional, always fun)

👯‍♀️ Bring your friends, or come solo and leave with new ones

👉 Join us for the next Redefining Happy Hour
Spots are limited — because intimacy matters.

Reserve Your Spot Today = Only $10

Complete Your Order Here:
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“I’ve lived through chronic stress, burnout, and nervous system overload. I am diving in right alongside you and excited to learn, grow, and have honest conversations together as we rise into greater wellness.”

-Bethany

After You Join:

You’ll receive a welcome email with:

📆 Details for the in-person event

💌 Weekly encouragement from Bethany of Rise Up to Wellness

For Support Issues or Questions, Please Email Us at [email protected]

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